Let’s Talk Poop

Let’s Talk Poop

I poop, you poop, we all poop. But why are we even talking about poop? Why is the consistency of our stool (poop) important? It is one way to identify our overall general health. The shape and consistency of our stool (poop) can indicate possible digestive problems....
Is Your Gut Leaking?

Is Your Gut Leaking?

Let’s talk about Leaky Gut Syndrome What is Leaky Gut? Leaky gut is defined as a condition of increased intestinal permeability that allows particles such as pathogenic bacteria, undigested food molecules and larger proteins like gluten to pass into the blood stream. ...